NAVIGATING THE TRANSITION OUT OF COLLEGE ATHLETICS

GROUP COACHING

for individuals who are navigating the transition out of college sports and want the collective support of a like-minded group

Does any of this resonate?

✓ Wtf is happening, and why didn’t anyone tell me it would be like this?

✓ I don’t feel motivated anymore.

✓ I just graduated and am not really sure what I’m doing or who I am anymore.

✓ I graduated a few years ago, and I’m still not really sure what I’m doing.

✓ Should I still be working out twice a day?

✓ Where’d all of my teammates go?

8-person rowing shell with coaching launch from above

This group was designed for you.

Whether you feel like you’re having an identity crisis or just want to navigate this transition with intention, you’re in good company. Moving out of college sports can be challenging. There’s no need to manage it alone. This group was designed for college athletes by college athletes.

climbing ropes and rings in a gymnastics gym

NAVIGATING THE TRANSITION OUT OF COLLEGE ATHLETICS

This group will consist of former college athletes navigating the first 5 (or so) years after graduation and all of the changes and challenges that arise.

    • 6 one-hour group coaching sessions, hosted on Zoom

    • Launch, Midpoint, and Impact Surveys to help you get clear on your goals and monitor your learnings

    • session recap emails to help you track our discussions

    • discounted supplementary coaching (individual or group)

    • additional referral discounts

    • a supportive network of like-minded peers navigating the same transition

    • Groups will be limited to 8 participants.

    • Registrations will be accepted on a first come, first serve basis.

    • Additional registrations will be placed on the waitlist and notified if and when they are moved into the group.

  • Session 1 | November 3 - December 19, 2025

    Session 2 | January 12 - February 20, 2026

    To best accommodate all potential participants, sessions will be scheduled once the group is filled.

  • Because this group is offered to young professionals, payment is offered on a sliding scale ($300-$600) with multiple payment plan options. A 20% deposit is required to be admitted to the group.

    1. Schedule an introductory call with me. We’ll discuss what’s bringing you to group coaching and what you’d like to take away.

    2. Register for your desired session.

    3. Determine weekly session scheduling once the group is finalized.

    4. Attend and participate in coaching sessions, submitting surveys along the way.

NEXT STEPS

o1

SCHEDULE AN INTRODUCTION

Whether you’re sure you’d like to join or just want to learn more, let’s chat. We’ll discuss what’s bringing you here and what you’d like to take away.

o2

REGISTER

Select your desired session. I will contact you within 2 business days to confirm your placement in the group or on the waitlist.